SEO report of posanahealth.com
Home - Posana Health
posanahealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : posanahealth.com/
Character length : 17
Title
Home - Posana Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Home - Posana Health
description: Posana Therapies provides integrative psychological therapy. Founded by Dr Laura Lum, an experienced and caring Psychologist and GAPS Certified Practitioner, providing a tailored integrative solution…
url: http://posanahealth.com/
site_name: Posana Health
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://posanahealth.com/robots.txt
https://posanahealth.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Posana Health
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 7 | 0 | 17 | 3 | 0 | 0 |
Heading structure in the source code
- <H1> PSYCHOLOGY·GAPS™·NUTRITION
- <H1> WELCOME
- <H3> Cognitive Behavioral Therapy (CBT)
- <H3> Interpersonal Therapy (IPT)
- <H3> Gut & Psychology Syndrome (GAPS™)
- <H1> ABOUT
- <H1> PROBLEMS
- <H3> GUT-BRAIN AXIS
- <H3> ANXIETY
- <H3> RELATIONSHIPS
- <H3> DEPRESSION
- <H1> SOLUTIONS
- <H3> COGNITIVE BEHAVIOURAL THERAPY (CBT)
- <H3> INTERPERSONAL THERAPY
- <H3> SCHEMA FOCUSED COGNITIVE THERAPY
- <H3> PSYCHODYNAMIC THERAPY
- <H3> HUMANISTIC THERAPY
- <H3> COACHING PSYCHOLOGY
- <H3> ACCEPTANCE & COMMITMENT THERAPY
- <H3> MINDFULNESS BEHAVIOURAL THERAPY
- <H3> EFT
- <H3> GAPS™ NUTRITION CONSULTANCY
- <H1> What The Experts Say
- <H1>
- <H4> MENU
- <H4> QUICK LINKS
- <H4> CONTACT
Word cloud
- therapy12
- depression8
- anxiety7
- psychology6
- cognitive5
- problems5
- relationships4
- need4
- health4
- difficult4
- posana4
- life4
- behavioural4
- emotions3
- change3
- mind3
- axis3
- cbt3
- learn3
- news3
- advice3
- recipes3
- team3
- home3
- resolve3
- resources3
- difficulties2
- working2
- solutions2
- nutrients2
- simply2
- brain2
- development2
- copyright2
- tailored2
- help2
- body2
- values2
- work2
- caring2
- mindfulness2
- conflict2
- healthy2
- menu2
- best2
- design2
- how2
- patterns2
- relationship2
- nutrition2
- stress2
- interpersonal2
- powerful2
- chronic2
- gut2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| therapy | |||
| depression | |||
| anxiety | |||
| psychology | |||
| cognitive | |||
| problems |
Two Word cloud
- learn more2
- posana health2
- behavioural therapy2
- use this2
- advice resources2
- cognitive behavioural2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://posanahealth.com/.. /shutterstock_86150887-Copy.jpg
- http://posanahealth.com/.. /shutterstock_73110019-Copy.jpg
- http://posanahealth.com/.. /shutterstock_80257795-Copy.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_10.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_08.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_09.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_07.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_06.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_05.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_04.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_03.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_02.jpg
- http://posanahealth.com/wp-content/uploads/2015/10/logos_01.jpg
Readability
Flesch–Kincaid Grade Level
7.70
Flesch Reading Ease
47.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.90
Dale–Chall Readability
7.80
SMOG Index
9.70
Spache Readibility
5.00
Number of letters
3649
Number of words
660
Number of sentences
146
Average words per sentences
5
Number of syllables
1205
Syllables in words
1220
Average syllables in words
1.83
Number of words in first three syllables
186
Percentage of word / syllables
28.18
Words not in Dale-Chall easy-word list
317
Words not in Spache easy-word list
239
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
25,841 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://posanahealth.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://posanahealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://posanahealth.com/wp-content/plugins/bwp-minify/min/?f=wp-content/plugins/simple-social-share/js/jquery.tooltipster.js,wp-content/plugins/testimonial-rotator/js/jquery.cycletwo.js,wp-content/plugins/testimonial-rotator/js/jquery.cycletwo.addons.js
- http://posanahealth.com/wp-content/themes/catalyst/lib/js/jquery.bxslider.min.js
- http://posanahealth.com/wp-content/plugins/bwp-minify/min/?f=wp-content/themes/catalyst/lib/js/navbars/superfish-noarrows.js,wp-content/themes/catalyst/lib/js/catalyst-responsive.js,wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js,wp-content/plugins/contact-form-7/includes/js/scripts.js,wp-content/plugins/instagram-feed/js/sb-instagram.js,wp-includes/js/wp-embed.min.js,wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.7.min.js,wp-content/plugins/easy-fancybox/jquery.easing.pack.js,wp-content/plugins/easy-fancybox/jquery.mousewheel.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://posanahealth.com/wp-content/plugins/bwp-minify/min/?f=wp-content/themes/dynamik/css/dynamik-min.css,wp-content/plugins/contact-form-7/includes/css/styles.css,wp-content/plugins/instagram-feed/css/sb-instagram.css,wp-content/plugins/magicdust-simple-buttons-1/buttons.css,wp-content/plugins/page-list/css/page-list.css,wp-content/plugins/simple-social-share/css/style.css,wp-content/plugins/simple-social-share/css/tooltipster.css,wp-content/plugins/testimonial-rotator/testimonial-rotator-style.css,wp-content/themes/dynamik/css/magicdust.css
- http://posanahealth.com/wp-content/plugins/bwp-minify/min/?f=wp-content/plugins/easy-fancybox/fancybox/jquery.fancybox-1.3.7.min.css
- http://posanahealth.com/wp-content/themes/dynamik/css/jquery.bxslider.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 57 different links.
Internal links: 41
External links: 16
Internal links: 41
External links: 16
External links:
Internal links:
Website security
IP
104.193.111.121
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : PSYCHOLOGY·GAPS™·NUTRITION, ( 309px from top )
- H1 : WELCOME, ( 528px from top )
- H3 : Cognitive Behavioral Therapy (CBT), ( 955px from top )
- H3 : Interpersonal Therapy (IPT), ( 1305px from top )
Typos
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